Description
Autumn sausage dinner brings Italian countryside warmth to your kitchen, blending rustic sausage with caramelized seasonal vegetables. Simple ingredients and one-pan magic create a comforting meal that welcomes cold evenings with delicious simplicity.
Ingredients
Scale
Proteins:
- 4 to 6 Italian sausages (mild or spicy)
Vegetables and Fruits:
- 2 medium sweet potatoes, peeled and cubed
- 1 lb (450 grams) Brussels sprouts, trimmed and halved
- 2 medium apples, cored and sliced
- 1 red onion, sliced
Seasonings and Liquids:
- 3 tablespoons olive oil
- 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried rosemary)
- 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
- 1 teaspoon smoked paprika
- ½ teaspoon ground cinnamon
- Salt and pepper, to taste
- 1 tablespoon balsamic vinegar (optional)
Instructions
- Prepare the culinary canvas by heating the oven to a robust 425F (220C), positioning the rack in the center. Protect your baking sheet with parchment paper or a light coating of oil to prevent sticking.
- In a spacious mixing vessel, combine diced sweet potatoes, halved Brussels sprouts, chunked apples, and sliced red onion. Shower the vegetables with olive oil, then sprinkle a medley of rosemary, thyme, smoked paprika, cinnamon, salt, and pepper. Massage the seasonings thoroughly, ensuring each morsel is generously coated.
- Arrange the seasoned vegetable medley across the baking sheet in an even, inviting layer. Nestle the sausages atop the colorful landscape, allowing them to rest comfortably among the vegetables.
- Slide the baking sheet into the preheated oven, allowing the ingredients to roast and transform for 25-30 minutes. Midway through the cooking process, rotate the sausages and gently stir the vegetables to promote even caramelization and prevent burning.
- Once the sausages display a rich, golden-brown exterior and the vegetables have softened with crisp edges, remove from the oven. For an optional flavor boost, drizzle balsamic vinegar over the roasted ensemble, gently tossing to distribute the tangy glaze.
- Transfer the aromatic creation to a serving platter. If desired, scatter fresh herbs across the top for a final touch of vibrant color and herbaceous fragrance. Serve immediately while the dish radiates warmth and enticing aromas.
Notes
- Select sausages thoughtfully by choosing varieties with robust autumn spices like sage or apple to enhance the seasonal flavor profile.
- Slice vegetables uniformly to ensure even roasting and prevent some pieces from burning while others remain undercooked.
- Minimize moisture by patting sweet potatoes and Brussels sprouts dry before seasoning to achieve maximum caramelization and crispy edges.
- Accommodate dietary restrictions by substituting pork sausages with plant-based alternatives or chicken sausages for lighter protein options.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 12
- Calories: 450
- Sugar: 10 g
- Sodium: 800 mg
- Fat: 30 g
- Saturated Fat: 10 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 6 g
- Protein: 20 g
- Cholesterol: 60 mg