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Baked Chicken Cutlets Recipe

Baked Chicken Cutlets Recipe


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4.8 from 14 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Golden and crispy baked chicken cutlets bring Italian-inspired comfort straight to dinner tables. Crunchy panko breadcrumbs and savory herbs create an irresistible coating you’ll crave again and again.


Ingredients

Scale

Meat:

  • 4 boneless, skinless chicken breasts (pounded to ½-inch/1.27 cm thick)

Dry Ingredients:

  • 1 cup (120 grams) all-purpose flour
  • 1 ½ cups (135 grams) breadcrumbs (plain or Italian-style)
  • ½ cup (50 grams) grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried Italian seasoning
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Wet Ingredients:

  • 2 large eggs
  • 1 tablespoon water
  • Cooking spray or olive oil spray

Instructions

  1. Meticulously prepare your culinary workspace by heating the oven to a precise 400F (200C), ensuring optimal cooking conditions.
  2. Create a strategic breading assembly line using three separate shallow containers: one dedicated to flour, another for an egg and water emulsion, and the final station combining seasoned breadcrumbs with grated Parmesan.
  3. Transform each chicken cutlet into a crispy masterpiece by methodically coating it first in flour, ensuring a delicate powdery layer that will help subsequent layers adhere perfectly.
  4. Immerse the flour-dusted cutlet into the egg mixture, allowing excess liquid to drip away, creating a smooth, adhesive surface for the final breading stage.
  5. Generously encase the chicken in the seasoned breadcrumb mixture, applying gentle pressure to guarantee a uniform, crunchy exterior that will crisp beautifully during baking.
  6. Arrange the breaded cutlets on a parchment-lined baking sheet, leaving sufficient space between each piece to promote even heat circulation and optimal browning.
  7. Enhance the potential for a golden crust by lightly misting the cutlets with cooking spray, which will promote a crisp, appetizing finish.
  8. Position the baking sheet in the preheated oven and allow the cutlets to transform, monitoring their progress and rotating halfway through the cooking process.
  9. Verify doneness by confirming the internal temperature reaches 165F (74C), ensuring both safety and succulent texture, which typically requires 20-25 minutes of baking time.

Notes

  • Opt for thin, evenly-sized chicken cutlets to ensure consistent cooking and crispy breading throughout.
  • Gently press breadcrumbs onto the chicken to create a thicker, more adherent coating that won’t fall off during baking.
  • Pat chicken dry with paper towels before breading to help the flour and breadcrumbs stick better and achieve a crispier texture.
  • For a gluten-free version, swap wheat flour with almond flour or cornstarch, and use gluten-free breadcrumbs or crushed rice cereal.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Lunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 380
  • Sugar: 1 g
  • Sodium: 500 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 2 g
  • Protein: 34 g
  • Cholesterol: 120 mg