Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crunchy Cereal Bars Recipe

Crunchy Cereal Bars Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 24 reviews

  • Total Time: 1 hour 10 minutes
  • Yield: 13 1x

Description

Homemade granola bars with classic Cereal Bars offer a delightful blend of wholesome ingredients and nostalgic flavors. Crisp oats, honey, and nuts combine for a satisfying snack you’ll crave from first bite to last.


Ingredients

Scale
  • 3 cups (75 g / 2.6 oz) cereal (Cheerios, puffed rice, or granola)
  • ½ cup (120 g / 4.2 oz) nut butter (peanut butter, almond butter, or sunflower seed butter for nut-free)
  • ½ cup (120 ml / 4 fl oz) honey or maple syrup
  • ¼ cup (40 g / 1.4 oz) mini chocolate chips
  • ¼ cup (30 g / 1 oz) dried fruit (raisins, cranberries, or chopped apricots)
  • 2 tbsps (20 g / 0.7 oz) chia seeds or flaxseeds for extra nutrition
  • 1 tsp vanilla extract
  • ¼ tsp salt

Instructions

  1. Preparation: Line a rectangular dish with parchment paper, extending edges for effortless removal and ensuring complete coverage.
  2. Ingredient Fusion: Combine oats, seeds, nuts, and dried fruits in a large mixing bowl, blending thoroughly to create a harmonious dry mixture.
  3. Liquid Base Creation: Gently heat nut butter, honey, milk, and vanilla extract in a saucepan, stirring continuously until the mixture transforms into a smooth, integrated liquid.
  4. Mixture Integration: Pour warm liquid over dry ingredients, using a comprehensive folding technique to ensure complete and even coating of all components.
  5. Compaction: Transfer the moistened mixture into the prepared dish, applying firm, uniform pressure with a spatula to create a dense, consistent layer.
  6. Setting and Stabilization: Refrigerate the assembled mixture for two hours, allowing the bars to solidify and develop a robust structure.
  7. Portioning: Remove the set block from the refrigerator, use parchment paper edges to lift onto a cutting surface, and slice into uniform rectangles or squares.
  8. Storage: Store crafted bars in an airtight container, choosing room temperature for short-term preservation or refrigeration for extended freshness.

Notes

Optimize Ingredient Mixing: Thoroughly combine dry ingredients before adding wet components to ensure even distribution of flavors and prevent clumping of nuts, seeds, or fruits.

Adjust Binding Consistency: Control the liquid-to-dry ratio by gradually adding heated mixture, watching for proper cohesion that allows bars to hold together without becoming too sticky or crumbly.

Customize Dietary Preferences: Swap ingredients to accommodate allergies or dietary needs – use gluten-free oats for celiac diets, replace honey with maple syrup for vegan options, or substitute nut butter with seed butter for nut-free versions.

Master Chilling Technique: Press mixture firmly into pan and refrigerate exactly two hours for optimal texture – too short means crumbly bars, while over-chilling can make them hard and difficult to cut cleanly.

  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Snacks, Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 13
  • Calories: 181
  • Sugar: 10 g
  • Sodium: 55 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 0 mg