Description
Succulent Grilled Lamb Chops elevate dinner with Mediterranean charm, bringing herbaceous flavors and smoky elegance to your plate. Perfectly seasoned and charred, you’ll savor each tender bite of this classic culinary delight.
Ingredients
Scale
Lamb:
- 8 lamb chops (rib or loin, about 1-inch thick)
Herbs and Seasonings:
- 2 tablespoons fresh rosemary, chopped (or 1 tablespoon dried)
- 3 garlic cloves, minced
- Salt, to taste
- Black pepper, to taste
Liquid and Oil:
- ¼ cup olive oil
- Juice of 1 lemon (approximately 2 tablespoons or 30 milliliters)
Instructions
- Prepare a flavorful marinade by whisking together fragrant olive oil, chopped fresh rosemary, minced garlic, zesty lemon juice, and seasoning with salt and freshly ground black pepper.
- Submerge lamb chops completely in the marinade, ensuring each piece is thoroughly coated. Allow the meat to absorb the aromatic flavors at room temperature for half an hour, or refrigerate for up to four hours for deeper infusion.
- Prepare the grill by heating to medium-high temperature, creating an ideal cooking environment. Lightly brush the grates with oil to prevent sticking and promote beautiful grill marks.
- Carefully remove lamb chops from the marinade, letting excess liquid drip off. Place the chops on the preheated grill, listening for the satisfying sizzle of meat meeting hot grates.
- Cook each side for approximately 3-4 minutes, aiming for a perfect medium-rare doneness with an internal temperature between 130-135°F. Adjust cooking time based on thickness and desired level of doneness.
- Transfer grilled lamb chops to a clean platter and let them rest for 5 minutes, allowing juices to redistribute and ensure maximum tenderness.
- Garnish with additional fresh rosemary sprigs and serve with bright lemon wedges to enhance the dish’s aromatic profile and add a citrusy freshness.
Notes
- Ensure lamb chops are at room temperature before grilling to promote even cooking and prevent tough meat.
- Pat the lamb chops dry with paper towels before marinating to help the seasoning adhere better and create a beautiful sear.
- Use a meat thermometer for precise doneness, as lamb can quickly go from perfectly cooked to overdone.
- Experiment with alternative marinade ingredients like mint, garlic, or balsamic vinegar to create unique flavor profiles.
- For a low-carb or keto-friendly option, pair grilled lamb chops with roasted vegetables or a fresh herb salad.
- Allow extra marinating time (up to 8 hours) in the refrigerator for more intense flavor penetration.
- Choose bone-in lamb chops for richer taste and juicier results compared to boneless cuts.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 400
- Sugar: 0 g
- Sodium: 50 mg
- Fat: 30 g
- Saturated Fat: 10 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 100 mg