Description
Succulent “Grilled Chicken Caprese” blends Italian summer flavors with smoky charred chicken, fresh mozzarella, and ripe tomatoes. Fragrant basil and balsamic glaze elevate this classic dish, inviting you to savor Mediterranean elegance on your plate.
Ingredients
Scale
Main Protein:
- 4 boneless, skinless chicken breasts
Seasonings and Oil:
- 2 tablespoons (30 ml) olive oil
- 1 teaspoon (5 ml) Italian seasoning
- Salt, to taste
- Pepper, to taste
Toppings and Garnish:
- 2–3 ripe tomatoes, sliced
- 8 ounces (226 grams) fresh mozzarella, sliced
- ¼ cup fresh basil leaves
- Balsamic glaze, for drizzling
Instructions
- Marinate the chicken breasts with a harmonious blend of olive oil, Italian seasoning, salt, and pepper. Allow the flavors to infuse while preparing the grill.
- Heat the grill to a medium-high temperature, creating the perfect surface for achieving a beautifully caramelized exterior on the chicken.
- Position the seasoned chicken on the grill, cooking for approximately 5-7 minutes on each side. Ensure the internal temperature reaches a safe 165°F for perfectly cooked poultry.
- As the final moments of grilling approach, carefully layer vibrant tomato slices and creamy mozzarella atop each chicken breast.
- Briefly close the grill lid, allowing the cheese to gently melt and create a luscious topping for the chicken.
- Transfer the grilled chicken to a serving platter, garnishing with fragrant fresh basil leaves and a luxurious drizzle of balsamic glaze.
- Serve immediately, celebrating the harmonious blend of Mediterranean-inspired flavors and textures.
Notes
- Marinate chicken for extra flavor by letting it sit in the seasoning mixture for 30 minutes to 2 hours before grilling, allowing the herbs and oil to penetrate deeply.
- Ensure even cooking by pounding chicken breasts to a uniform thickness, which helps prevent dry or undercooked sections and promotes consistent grilling.
- Choose fresh, high-quality mozzarella and ripe tomatoes for the most vibrant Caprese topping, as the simplicity of this dish relies on ingredient quality.
- For a low-carb or keto-friendly version, skip the balsamic glaze or use a sugar-free alternative to maintain the classic flavor profile while keeping carbohydrates minimal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 300
- Sugar: 3 g
- Sodium: 350 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 80 mg