Description
London broil sizzles with robust flavor, promising a mouthwatering feast for steak enthusiasts. Marinated, grilled to perfection, and sliced against the grain, this classic dish delivers a juicy, tender experience you’ll savor with every bite.
Ingredients
Scale
Meat:
- 2 to 2.5 London broil (top round or flank steak)
Marinade Liquids:
- ⅓ cup (79 milliliters) olive oil
- ¼ cup (60 milliliters) soy sauce
- 2 tablespoons (30 milliliters) balsamic vinegar
- 2 tablespoons (30 milliliters) Worcestershire sauce
- 2 tablespoons (30 milliliters) lemon juice
Seasonings and Flavor Enhancers:
- 2 cloves garlic, minced
- 1 tablespoon (15 grams) brown sugar
- 1 teaspoon (5 grams) Dijon mustard
- ½ teaspoon black pepper
- ½ teaspoon onion powder
Garnish (Optional):
- Chopped fresh parsley
Instructions
- Craft a vibrant marinade by whisking olive oil, soy sauce, balsamic vinegar, Worcestershire, lemon juice, minced garlic, brown sugar, Dijon mustard, black pepper, and onion powder in a medium mixing bowl until thoroughly combined.
- Transfer the London broil into a large resealable plastic bag or shallow container, then completely submerge the meat in the prepared marinade. Seal and refrigerate for a minimum of 4 hours, allowing the flavors to deeply penetrate the protein.
- Remove the marinated steak from the refrigerator approximately 30 minutes before grilling to ensure even temperature distribution. Meanwhile, prepare the grill to medium-high heat, targeting around 400-450°F.
- Carefully place the London broil onto the preheated grill grates, cooking for 5-7 minutes on each side to achieve a perfect medium-rare doneness with an internal temperature of 130-135°F. Adjust cooking duration based on the cut’s thickness and personal preference.
- Once grilled, transfer the steak to a cutting board and allow it to rest undisturbed for 10 minutes. This crucial resting period helps redistribute the meat’s juices, ensuring maximum tenderness and flavor.
- Using a sharp knife, slice the London broil thinly against the grain to maximize tenderness. Arrange on a serving platter and optionally garnish with fresh parsley.
- Complement the grilled steak with roasted seasonal vegetables, a crisp garden salad, or herb-infused potatoes for a complete and satisfying meal.
Notes
- Marinate overnight to maximize flavor depth and tenderize the tough cut of meat thoroughly.
- Choose a flank or top round cut with visible grain lines for most authentic London broil texture.
- Invest in a meat thermometer to guarantee perfect doneness without overcooking the lean protein.
- Let meat rest completely before slicing to retain maximum juiciness and prevent losing precious meat liquids.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 384
- Sugar: 2 g
- Sodium: 769 mg
- Fat: 28 g
- Saturated Fat: 4 g
- Unsaturated Fat: 22 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 90 mg