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Hearty Southern Goulash Recipe

Hearty Southern Goulash Recipe


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4.7 from 33 reviews

  • Total Time: 40 minutes
  • Yield: 7 1x

Description

Hungarian classic Southern Goulash brings hearty comfort to dinner tables with rich beef and paprika-infused flavors. Robust ingredients meld together, creating a soul-warming meal you’ll savor with each delicious spoonful.


Ingredients

Scale
  • 1 lb (454 g) ground beef
  • 1 lb (454 g) ground turkey
  • 2 cups elbow macaroni (uncooked)
  • 1 15 oz (425 g) can diced tomatoes, undrained
  • 1 15 oz (425 g) can tomato sauce
  • 1 cup beef broth
  • 1 cup water
  • 1 medium onion, diced
  • 1 medium green bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tbsp Worcestershire sauce
  • 2 tsp paprika
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ½ tsp black pepper
  • ¼ tsp red pepper flakes (optional)
  • 1 cup shredded cheddar cheese (optional)

Instructions

  1. Meat Preparation: Sizzle ground beef in a large pot over medium-high heat, methodically breaking down the meat until uniformly browned. Drain excess fat completely to ensure a lean, flavorful base.
  2. Vegetable Incorporation: Introduce onions and bell peppers to the beef, sautéing until they become translucent and release their aromatic essence. Integrate spices including paprika, garlic powder, salt, black pepper, and a hint of cayenne to create a vibrant flavor profile.
  3. Sauce Development: Pour tomato sauce and diced tomatoes into the pot, stirring thoroughly to create a harmonious, rich sauce. Allow the mixture to simmer gently, allowing flavors to meld and intensify.
  4. Pasta Integration: Add elbow macaroni to the pot, coating each piece completely with the savory sauce. Cover and simmer until pasta reaches perfect al dente texture, absorbing the robust seasonings and creating a cohesive one-pot meal.
  5. Finishing Touch: Optional cheese garnish provides a creamy, indulgent layer that transforms the goulash into a decadent Southern comfort classic.

Notes

Choose Lean Meat: Select ground beef with lower fat content (90/10 or 93/7) to reduce excess grease and create a healthier version of the classic dish.

Control Spice Intensity: Adjust cayenne pepper according to personal heat tolerance, starting with a pinch and gradually increasing for those who enjoy bolder flavors.

Pasta Cooking Technique: Avoid overcooking macaroni by checking texture periodically; aim for al dente consistency to prevent mushy pasta that loses its delightful texture.

Cheese Melting Hack: Allow hot goulash to rest for 2-3 minutes after adding cheese, enabling it to melt smoothly and create a perfect creamy coating without becoming oily or separated.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Lunch
  • Method: Simmering
  • Cuisine: Southern American

Nutrition

  • Serving Size: 7
  • Calories: 400
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 70 mg