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Mouthwatering Bacon Ranch Chicken Wraps Recipe

Mouthwatering Bacon Ranch Chicken Wraps


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4.5 from 30 reviews

  • Total Time: 30 minutes
  • Yield: 7 1x

Description

Succulent bacon ranch chicken wraps deliver a mouthwatering fusion of flavors that elevate casual dining. Creamy ranch, crisp bacon, and tender chicken create a delightful handheld meal you’ll crave again and again.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 1 lb / 450 g)
  • 6 slices crispy bacon
  • 6 large flour tortillas
  • ½ cup (120 ml / 4 fl oz) ranch dressing
  • 1 cup (120 g / 4.2 oz) shredded lettuce
  • ½ cup (60 g / 2.1 oz) shredded cheddar cheese
  • ½ cup (120 g / 4.2 oz) diced tomatoes
  • ¼ cup (60 g / 2.1 oz) red onion, thinly sliced (optional)
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp smoked paprika
  • Salt and pepper, to taste
  • 2 tbsps olive oil
  • 1 tbsp butter or olive oil for toasting

Instructions

  1. Protein Preparation: Infuse chicken with a robust spice blend of garlic powder, onion powder, smoked paprika, salt, and pepper. Sear in olive oil over medium heat until golden and internal temperature reaches 165F.
  2. Chicken Transformation: Rest chicken briefly, then slice into succulent strips, ensuring maximum tenderness and flavor retention.
  3. Tortilla Foundation: Spread a luxurious layer of ranch dressing across the tortilla’s center, creating a creamy flavor base.
  4. Layer Assembly: Strategically arrange crisp lettuce, juicy chicken strips, crumbled bacon, melted cheese, vibrant tomatoes, and optional zesty red onions to build a complex flavor profile.
  5. Wrap Technique: Fold tortilla sides inward, then roll from bottom to top with precision, securing all ingredients in a compact embrace.
  6. Crispy Finish: Toast the wrap in a buttered skillet, positioning seam-side down to achieve a perfectly golden, crunchy exterior.
  7. Serving Presentation: Slice wrap diagonally to showcase the tantalizing layers, accompanied by a side of ranch dressing for an extra flavor punch.

Notes

  • Perfectly Season Chicken: Use a balanced spice blend and ensure even coating for maximum flavor depth.
  • Control Cooking Temperature: Maintain medium heat while searing chicken to prevent burning and achieve golden-brown exterior without drying out meat.
  • Wrap Rolling Technique: Fold tortilla sides tightly inward first, then roll from bottom up to prevent filling from falling out during cooking.
  • Customize for Dietary Needs: Substitute tortilla with lettuce wrap for low-carb version, use turkey bacon for lighter option, or swap chicken with plant-based protein for vegetarian alternative.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 473
  • Sugar: 2 g
  • Sodium: 1035 mg
  • Fat: 29 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 2 g
  • Protein: 22 g
  • Cholesterol: 78 mg