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Parmesan Herb Roasted Acorn Squash Recipe

Parmesan Herb Roasted Acorn Squash Recipe


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4.8 from 11 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Parmesan herb roasted acorn squash brings rustic autumn flavors to your dinner table with golden-brown edges and fragrant herbal notes. Savory cheese and tender squash create a simple yet elegant side dish that elevates any seasonal meal with Mediterranean-inspired charm.


Ingredients

Scale

Main Ingredients:

  • 2 medium acorn squash, halved, seeded, and sliced into ½-inch wedges (about 4 cups)
  • ½ cup (50 grams) grated Parmesan cheese
  • 3 tablespoons olive oil

Herbs and Spices:

  • 2 tablespoons fresh parsley, chopped (or 1 tablespoon dried parsley)
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika

Seasoning:

  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Carefully slice the acorn squash into uniform wedges, ensuring each piece is similar in size for even roasting.
  2. Create a vibrant seasoning blend by combining grated Parmesan, minced parsley, crushed thyme, aromatic garlic powder, smoky paprika, kosher salt, and freshly ground black pepper.
  3. Massage the olive oil into the squash wedges, allowing each piece to become glistening and receptive to the herb mixture.
  4. Generously coat the squash with the prepared herb and Parmesan mixture, ensuring every surface is thoroughly covered with the flavorful seasoning.
  5. Arrange the seasoned wedges on a parchment-lined baking sheet, positioning them with ample space between each piece to promote crisp caramelization.
  6. Roast in a preheated 400°F oven, rotating the baking sheet midway through cooking to guarantee uniform golden-brown edges and tender interior.
  7. Check the squash’s doneness by piercing with a fork – the flesh should yield easily and display a rich, appetizing caramel color.
  8. Transfer the roasted wedges to a decorative platter, garnishing with additional fresh parsley and a delicate sprinkle of Parmesan for an elegant finishing touch.
  9. Serve immediately while the squash remains warm and the herbs retain their vibrant, aromatic qualities.

Notes

  • Slice squash carefully to ensure even cooking and prevent uneven roasting.
  • Use a sharp knife and stable cutting board for safety and precision when preparing wedges.
  • Keep squash pieces roughly the same size to guarantee uniform caramelization and tender texture.
  • Experiment with alternative herbs like rosemary or sage for different flavor profiles if parsley isn’t available.
  • For dairy-free version, swap Parmesan with nutritional yeast or toasted nuts to maintain savory depth.
  • Enhance crispiness by patting squash dry before seasoning to remove excess moisture.
  • Check squash midway through roasting and adjust oven position if edges are browning too quickly.
  • Store leftovers in airtight container for 3-4 days, reheating in oven to maintain crisp exterior.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Appetizer
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 210
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg