Easy Homemade Chicken Egg Roll Bowls Recipe: Tasty Without the Wrap!

Diving into culinary comfort, these chicken egg roll bowls capture the essence of takeout without the guilt.

Crispy cabbage and savory chicken dance together in a delightful one-pan masterpiece.

Weeknight dinners just got a serious upgrade with this quick and satisfying meal.

Packed with vibrant vegetables and bold Asian-inspired seasonings, each bite tells a delicious story.

No complicated techniques or hard-to-find ingredients stand between you and this incredible dish.

The magic happens when familiar flavors meet an unexpected presentation that feels both nostalgic and fresh.

Grab a fork and get ready to experience a dinner that will become an instant favorite.

Top Reasons To Enjoy Chicken Egg Roll Bowls

• Quick and Effortless Meal: Whip up this chicken egg roll bowl in just 15 minutes, perfect for busy weeknights when you're craving something delicious but don't have hours to spend in the kitchen.
• Packed with Flavor Punch: Loaded with aromatic garlic, ginger, and a blend of sauces, this recipe delivers an exciting Asian-inspired taste explosion that'll make your taste buds dance without complicated cooking techniques.
• Healthy One-Skillet Wonder: Get a nutritious meal with lean ground chicken and crisp coleslaw mix, all cooked in a single pan, which means minimal cleanup and maximum nutrition in every satisfying bite.
• Budget-Friendly Comfort Food: Enjoy restaurant-style flavors at home using affordable, readily available ingredients that come together quickly, making this dish a wallet-friendly option for families and meal preppers.

What You Need For Chicken Egg Roll Bowls

• Ground Chicken: Lean protein that provides the base for the dish, easy to cook and pairs well with Asian-inspired flavors.
• Eggs: Optional protein boost, can be added as a topping or mixed into the bowl for extra richness.

• Onion: Adds sweet and savory base flavor, helps build depth in the dish.
• Garlic: Provides intense aromatic foundation, choose fresh cloves for best flavor.
• Ginger: Brings sharp, warm spiciness, fresh ginger root is more potent than dried.
• Coleslaw Mix: Pre-shredded cabbage and carrots that provide crunch and nutrition, convenient time-saver.
• Green Onions: Fresh garnish that adds mild onion flavor and bright color.

• Sesame Oil: Authentic Asian cooking oil with nutty flavor, use sparingly for best results.
• Soy Sauce: Provides saltiness and umami, choose low-sodium version if preferred.
• Rice Vinegar: Adds tangy brightness, balances the rich flavors.
• Hoisin Sauce: Optional sweet and savory sauce that enhances overall taste.
• Red Pepper Flakes: Adds heat and spiciness, adjust according to personal preference.
• Sesame Seeds: Crunchy garnish that adds nutty flavor and visual appeal.

Steps To Make Chicken Egg Roll Bowls

Step 1: Sizzle the Oil

Heat a large skillet with sesame oil over medium heat, creating a delicious aromatic base for your meal.

Step 2: Soften the Onions

Add diced onions and gently cook until they become translucent and tender, releasing their sweet flavor.

Step 3: Brown the Chicken

Toss in ground chicken and break it apart while cooking. Let it sizzle and brown completely, ensuring no pink remains.

Step 4: Awaken the Aromatics

• Minced garlic
• Grated ginger

Stir and cook until their incredible fragrance fills your kitchen.

Step 5: Add Crunchy Vegetables

Introduce coleslaw mix to the skillet, stirring thoroughly. Cook until the cabbage becomes wonderfully crisp yet tender.

Step 6: Build Incredible Flavor

• Soy sauce
• Rice vinegar
• Hoisin sauce (optional)
• Red pepper flakes

Mix everything together and let the ingredients mingle and warm through.

Step 7: Garnish and Serve

• Chopped green onions
• Toasted sesame seeds

Serve immediately while piping hot and enjoy your restaurant-style bowl!

Quick Tricks For Chicken Egg Roll Bowls

• Customize Your Protein: Swap ground chicken with ground turkey, tofu, or plant-based crumbles for dietary preferences and variety.
• Control Spice Levels: Adjust red pepper flakes to make the dish mild or extra hot, catering to individual heat tolerance.
• Boost Vegetable Content: Add extra vegetables like bell peppers, carrots, or mushrooms to increase nutritional value and texture.
• Make-Ahead Magic: Prepare the bowl mixture in advance and store in refrigerator for up to 3 days, perfect for quick meal prep.
• Gluten-Free Adaptation: Use tamari instead of soy sauce and ensure hoisin sauce is gluten-free to make this recipe suitable for gluten-sensitive diets.

How To Keep Chicken Egg Roll Bowls Fresh

• Refrigerate leftover chicken egg roll bowls in an airtight container for up to 3-4 days.
• Seal the container tightly to maintain freshness and prevent moisture loss.
• Quickly cool the dish to room temperature before storing to prevent bacterial growth.
• Reheat gently in a skillet over medium-low heat, adding a splash of water or extra soy sauce to revive the moisture and prevent the chicken from drying out.
• Avoid freezing this dish, as the coleslaw mix can become watery and lose its crisp texture when thawed.
• For best taste and quality, consume within 2-3 days of preparation.

Sides That Match Chicken Egg Roll Bowls

• Spark Refreshing Beverage Pairing: Complement the savory chicken egg roll bowl with a crisp, cold Asian-inspired green tea that cuts through the richness and provides a light, refreshing counterpoint to the dish's bold flavors.
• Elevate with Crunchy Side Kick: Serve alongside some crispy wonton strips or rice crackers to add extra texture and provide a satisfying crunch that mirrors the coleslaw's crisp elements in the egg roll bowl.
• Enhance with Zesty Condiment: Drizzle sriracha mayo or a quick homemade chili oil on top to introduce an extra layer of heat and creamy complexity that amplifies the dish's Asian-inspired profile.
• Balance with Cool Companion: Prepare a quick cucumber salad with rice vinegar and sesame seeds as a side dish to offer a cool, light contrast to the warm and spicy chicken egg roll bowl.

Easy Ways To Switch Up Chicken Egg Roll Bowls

• Spicy Pork Power Bowl: Replace ground chicken with ground pork and increase red pepper flakes for an extra kick of heat. Sprinkle with crushed chili oil for more intensity.
• Veggie Protein Fusion: Swap ground chicken for crumbled tofu or tempeh. Add mushrooms for a meaty texture and extra umami flavor. Use tamari for a gluten-free option.
• Asian Turkey Remix: Use ground turkey instead of chicken. Mix in water chestnuts for added crunch and swap rice vinegar with apple cider vinegar for a slightly different tang.
• Low-Carb Lettuce Wrap Edition: Skip the coleslaw mix and serve the chicken mixture inside large lettuce leaves. Top with quick-pickled radishes and a drizzle of sriracha for freshness and heat.

Answers You Need About Chicken Egg Roll Bowls

• What makes this recipe a healthier alternative to traditional egg rolls?

This dish captures all the delicious flavors of egg rolls but eliminates the deep-fried wrapper, reducing calories and fat while keeping the amazing taste of a classic Asian-inspired meal.

• Can I make this recipe spicier or milder?

Absolutely! You can easily adjust the heat by increasing or decreasing the amount of red pepper flakes. For more kick, add sriracha or chili oil; for less heat, simply reduce or omit the red pepper flakes completely.

• Is this recipe good for meal prep?

Yes! This chicken egg roll bowl stores perfectly in the refrigerator for 34 days, making it an excellent option for quick lunches or dinners during the week. The flavors actually develop and become more intense after a day in the fridge.

• Do I need any special cooking skills to make this recipe?

Not at all! This is a beginner-friendly recipe that requires basic chopping and skillet cooking skills. Even novice cooks can easily create this delicious, restaurant-style meal at home with just a few simple steps.

Chicken Egg Roll Bowls Recipe

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4.5 from 18 reviews

• Total Time: 25 minutes
• Yield: 4 1x

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Description

Sizzling chicken egg roll bowls deliver Asian-inspired flavors in a quick, low-carb meal perfect for busy nights. Crisp vegetables and savory chicken mingle with bold seasonings, creating a delightful dish you’ll crave again and again.

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Ingredients

Scale 1x2x3x

Main Proteins:

• 1 pound ground chicken
• 2 green onions, sliced

Vegetables and Aromatics:

• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated (or 1 teaspoon ground ginger)
• 1 14-ounce bag coleslaw mix (shredded cabbage and carrots)

Sauces and Seasonings:

• 1 tablespoon sesame oil
• 3 tablespoons low-sodium soy sauce
• 1 tablespoon rice vinegar
• 1 tablespoon hoisin sauce (optional, for extra flavor)
• ½ teaspoon red pepper flakes (optional, for heat)
• Sesame seeds, for garnish (optional)

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Instructions

1. Warm a spacious skillet with sesame oil, creating a fragrant base for the dish.
2. Gently sauté diced onions until they transform into a translucent, soft landscape of flavor.
3. Introduce ground chicken to the skillet, carefully crumbling and browning the meat until fully cooked.
4. Infuse the mixture with minced garlic and ginger, releasing their aromatic essence for about 60 seconds.
5. Fold in the coleslaw mix, allowing the crisp vegetables to mingle with the seasoned meat, cooking until the cabbage reaches a perfect tender-crisp texture.
6. Drizzle in soy sauce, rice vinegar, hoisin sauce, and sprinkle red pepper flakes, creating a harmonious blend of tangy and spicy notes.
7. Let the ingredients simmer and marry their flavors, ensuring everything is thoroughly heated and evenly coated.
8. Finish the dish by garnishing with freshly chopped green onions and a sprinkle of sesame seeds.
9. Serve immediately while the bowl is still steaming, capturing the vibrant, Asian-inspired flavors.

Notes

• Swap ground chicken with tofu or plant-based crumbles for a vegetarian version that maintains the same delicious Asian-inspired flavors.
• Reduce sodium by using low-sodium soy sauce and controlling the amount of added salt for heart-healthy meal options.
• Enhance meal prep by preparing the mixture ahead of time and storing in airtight containers for quick weeknight dinners that stay fresh up to 3-4 days in the refrigerator.
• Boost nutrition by adding extra vegetables like bell peppers, shredded carrots, or sliced mushrooms to increase fiber and vitamin content without compromising the dish’s authentic taste profile.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Lunch, Dinner, Snacks
• Method: Sautéing
• Cuisine: Asian

Nutrition

• Serving Size: 4
• Calories: 300
• Sugar: 3 g
• Sodium: 450 mg
• Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 17 g
• Fiber: 3 g
• Protein: 25 g
• Cholesterol: 80 mg