Creamy Greek Yogurt Buffalo Chicken Dip Recipe

Zesty Buffalo Chicken Dip Recipe with Creamy Greek Yogurt

Comfort food takes a deliciously tangy turn with this creamy Greek yogurt buffalo chicken dip that promises to steal the show at any gathering.

The classic party appetizer gets a protein-packed, healthier makeover without sacrificing an ounce of flavor.

Tender shredded chicken bathes in a zesty buffalo sauce, creating a rich and creamy base that beckons hungry hands.

Serve this crowd-pleasing dip with crisp celery sticks, crunchy tortilla chips, or warm pita wedges for an irresistible snack that’ll have everyone coming back for more.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Calories: 210 kcal

Servings: 8

Ingredients That Power Greek Yogurt Buffalo Dip

For Base and Binding:
  • Greek Yogurt: Provides creamy tang and healthier protein base, choose thick strained yogurt for best texture.
  • Cream Cheese: Adds rich smoothness and helps bind ingredients, select full-fat version for maximum flavor.
  • Cheddar Cheese: Delivers sharp, melty richness, opt for sharp variety for more intense taste.
For Flavor Enhancement:
  • Buffalo Sauce: Brings classic spicy kick, select your preferred heat level from mild to extra hot.
  • Garlic Powder: Adds deep savory undertone, look for fresh, fragrant blend without clumping.
  • Onion Powder: Contributes subtle aromatic depth, choose fine-ground version for even distribution.
For Protein:
  • Shredded Chicken: Provides hearty protein foundation, use rotisserie or freshly cooked chicken for best results, shred meat finely for even mixing.

Kitchen Tools for Buffalo Yogurt Dip Fans

  • Large mixing bowl: Essential for combining ingredients smoothly and evenly.
  • Baking dish (8×8 inch): Oven-safe container for baking the dip to golden perfection.
  • Measuring cups and spoons: Precise measurements for accurate ingredient proportions.
  • Cheese grater: Helpful for shredding fresh cheddar cheese, if not using pre-shredded.
  • Spatula or wooden spoon: Perfect for folding ingredients and transferring dip to baking dish.
  • Oven mitts: Protect hands when handling hot baking dish.

Making Buffalo Chicken Dip with a Yogurt Twist

  • Warm Up The Oven

Fire up your oven to a toasty 375F and give a quick spray of cooking oil to an 8-inch baking dish.

  • Blend Creamy Base

Whisk together yogurt, spicy buffalo sauce, cream cheese, and powdery seasonings until silky smooth, creating a tangy foundation for your dip.

  • Add Protein And Cheese

Gently mix in tender shredded chicken and sharp cheddar, ensuring every bite will be packed with flavor and texture.

  • Bake To Perfection

Transfer the mixture into your prepared dish and slide it into the hot oven. Let it bubble and brown for about 20-25 minutes until edges are golden and center is heated through.

  • Cool And Serve

Allow the dip to rest for a few minutes after pulling it from the oven. This helps it set and makes scooping easier. Serve with crispy chips, fresh veggie sticks, or warm pita bread for a crowd-pleasing appetizer that’ll disappear fast.

Add-Ons and Twists for Yogurt Buffalo Dip

  • Creamy Consistency Trick: Ensure your cream cheese is at room temperature before mixing to achieve a smoother, lump-free texture that blends seamlessly with Greek yogurt.
  • Spice Level Control: Adjust buffalo sauce quantity to personalize heat – use less for mild fans or more for serious spice lovers who crave that extra kick.
  • Protein-Packed Alternative: Swap chicken with shredded rotisserie chicken or canned chicken for a quicker preparation without compromising flavor and protein content.
  • Low-Carb Serving Suggestions: Serve with celery sticks, cucumber slices, or bell pepper strips instead of traditional chips to reduce carbohydrate intake while maintaining a delicious dipping experience.
  • Make-Ahead Magic: Prepare the dip a day in advance and store covered in the refrigerator, allowing flavors to meld together for an even more intense taste profile when baked.

Serving Ideas for Yogurt Buffalo Dip

  • Game Day Platter: Spread the buffalo chicken dip on a large wooden board surrounded by crispy celery sticks, carrot batons, and wavy potato chips for a stunning appetizer presentation.
  • Wrap and Roll: Scoop the warm dip into soft flour tortillas or lettuce wraps for a handheld snack that transforms the classic dip into a fun, portable meal.
  • Loaded Potato Topper: Spoon the creamy buffalo chicken dip over baked russet potatoes, then sprinkle with extra shredded cheddar and chopped green onions for a hearty twist on game day comfort food.
  • Nacho Night Upgrade: Layer the dip over crispy tortilla chips, then broil for 2-3 minutes to create bubbly, golden-edged nachos perfect for sharing with friends during movie or sports nights.

Make Ahead & Store Yogurt Buffalo Dip Properly

  • Fridge Storage Magic: Transfer any leftover dip into an airtight container and refrigerate for up to 3-4 days. Keep the container sealed tightly to maintain freshness and prevent absorption of other refrigerator odors.
  • Make-Ahead Mastermind: Prepare the entire dip mixture up to 24 hours before baking. Cover and store in the refrigerator, then pop it directly into the oven when ready to serve. This strategy helps blend flavors and makes party prep a breeze.
  • Freezer-Friendly Option: Wrap the unbaked dip tightly in plastic wrap and aluminum foil. Freeze for up to 1 month. Thaw overnight in the refrigerator before baking, adding 5-10 minutes to the cooking time to ensure even heating.
  • Portion and Portion Again: Divide the dip into smaller containers for easy individual servings or quick snacks. These smaller portions reheat quickly in the microwave and are perfect for grab-and-go lunches or afternoon cravings.
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Creamy Greek Yogurt Buffalo Chicken Dip Recipe

Creamy Greek Yogurt Buffalo Chicken Dip


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4.7 from 11 reviews

  • Total Time: 35 minutes
  • Yield: 9 1x

Description

Creamy greek yogurt buffalo chicken dip brings classic party appetizer flavors into a healthier realm. Tangy sauce and tender chicken create an irresistible game day sensation you cannot resist sampling.


Ingredients

Scale
  • 2 cups (0.47 L) shredded cooked chicken
  • ¾ cup (177 mL) plain Greek yogurt (full-fat or low-fat)
  • 4 oz (113 g) cream cheese, softened
  • ½ cup (120 mL) buffalo sauce
  • ½ cup (120 mL) shredded cheddar cheese
  • ½ cup (120 mL) crumbled blue cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 2 tbsps chopped green onions or parsley

Instructions

  1. Preheating and Preparation: Warm the oven to 375F (190C) and lightly coat an 8×8-inch baking dish with cooking spray to prevent adhesion.
  2. Sauce Creation: Whisk Greek yogurt, buffalo sauce, cream cheese, garlic powder, and onion powder until achieving a velvety, homogeneous texture that blends seamlessly.
  3. Chicken and Cheese Integration: Gently fold shredded chicken and cheddar cheese into the sauce, ensuring ingredients are evenly distributed throughout the mixture for consistent flavor.
  4. Baking Process: Spread the dip uniformly in the prepared baking dish and bake for 20-25 minutes, monitoring until the surface turns golden and develops a slight bubbling effect, signaling complete heating and cheese melting.
  5. Resting and Finishing: Allow the dip to settle for 5 minutes post-baking, which helps stabilize its structure and enhances serving ease, then adorn with optional green onion garnish or additional hot sauce.
  6. Serving Suggestion: Present the warm dip alongside crisp vegetable sticks, tortilla chips, or toasted bread for an inviting and interactive culinary experience.

Notes

  • Temperature Control: Maintain precise oven temperature to prevent burning or uneven heating, ensuring a golden-brown top without drying out the dip.
  • Chicken Preparation: Shred chicken finely and evenly to distribute protein uniformly throughout the dip, creating a consistent texture in each bite.
  • Yogurt Selection: Choose thick, strained Greek yogurt to prevent watery consistency and maintain the dip’s creamy, rich texture.
  • Dietary Modification: Swap regular cheese with low-fat or dairy-free alternatives for lighter or vegan versions, adjusting seasoning to preserve flavor intensity.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 9
  • Calories: 250
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 0 g
  • Protein: 20 g
  • Cholesterol: 70 mg
Emily Lawson

Emily Lawson

Content Creator & Culinary Specialist

Expertise

  • Creative Content Writing and Blogging​
  • Plant-Based and Alternative Grilling Recipes​
  • Food Styling and Visual Storytelling​
  • Nutritional Analysis and Healthy Cooking

Education

Oregon Culinary Institute
Diploma in Culinary Arts
Focus: Emphasis on farm-to-table cooking, sustainable practices, and the fusion of global flavors with traditional grilling methods. ​


Emily Lawson is the content creator at Daves Grill, turning tasty ideas into clear, easy recipes. Based in Portland, she trained at the Oregon Culinary Institute and loves cooking with fresh, seasonal ingredients, especially grilled veggies and global flavors.

Emily mixes food writing with hands-on cooking to bring you recipes that feel fun, not stressful. Her goal is to make every dish simple, flavorful, and worth coming back to. Together, she and Dave serve up real food, one recipe at a time.

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