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Golden Oven-Roasted Butternut Squash Recipe

Golden Oven-Roasted Butternut Squash Recipe


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4.5 from 17 reviews

  • Total Time: 40 minutes
  • Yield: 5 1x

Description

Savory Oven-Roasted Butternut Squash brings autumn’s warmth to dinner tables with minimal ingredients and simple preparation. Herbs and olive oil enhance natural sweetness, creating a perfect side dish that complements many main courses.


Ingredients

Scale
  • 1 medium butternut squash (about 907 g / 2 lbs), peeled, seeded, and cubed
  • 2 tbsps olive oil
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon black pepper
  • Chopped parsley
  • Grated Parmesan cheese
  • Honey (drizzle)

Instructions

  1. Preparation: Preheat the oven to 400F (200C) and line a large baking tray with parchment paper to create a non-stick surface for roasting butternut squash.
  2. Cutting: Transform the butternut squash into uniform cubes, ensuring precise, even-sized pieces for consistent cooking and texture.
  3. Seasoning: In a generous mixing bowl, tumble the squash cubes with olive oil, garlic powder, smoked paprika, salt, and pepper, massaging the aromatic spice blend to thoroughly coat each morsel.
  4. Arranging: Strategically spread the seasoned cubes across the prepared baking tray in a single, uncrowded layer to maximize caramelization and achieve crisp, golden edges.
  5. Roasting: Slide the tray into the preheated oven and roast for 25-30 minutes, midway rotating the squash to ensure uniform browning and tender interior.
  6. Checking Doneness: Validate the squash’s readiness by effortlessly piercing with a fork; the cubes should display a golden-brown exterior and soft, creamy consistency.
  7. Finishing: Extract the tray from the oven and transfer the roasted squash to a serving dish, optionally embellishing with fresh parsley, grated Parmesan, or a whisper of honey drizzle.
  8. Serving: Present immediately while the squash radiates warmth, showcasing its caramelized exterior and luxurious, velvety interior.

Notes

  • Chop with Precision: Cut butternut squash into uniform 1-inch cubes to ensure even roasting and consistent caramelization.
  • Space Strategically: Spread squash pieces in a single layer without overcrowding, allowing enough room for each piece to crisp and brown beautifully.
  • Season Generously: Thoroughly coat each squash cube with oil and spices, ensuring maximum flavor absorption and a rich, well-seasoned result.
  • Monitor Cooking Carefully: Rotate the baking tray halfway through roasting to prevent uneven browning and guarantee a perfectly golden exterior with a tender interior.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Lunch, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 150
  • Sugar: 3 g
  • Sodium: 300 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg