Sizzling Grilled Salmon with Mango Salsa Recipe – Summer’s Delight
Weeknight dinners become magical when you add grilled salmon with vibrant mango salsa to your culinary repertoire.
Tropical flavors dance across your plate, creating a symphony of fresh ingredients.
Some home cooks shy away from seafood preparations, but this recipe changes everything.
Mediterranean-inspired techniques make the salmon incredibly tender and flavorful.
Bright citrus notes from lime and fresh herbs complement the rich fish perfectly.
Colorful mango chunks bring a sweet, zesty punch that elevates the entire dish.
You’ll love how quickly this elegant meal comes together with minimal effort.
This recipe promises to become your new go-to for impressing dinner guests without spending hours in the kitchen.
Why Grilled Salmon With Mango Salsa Is Light And Lively
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Seafood:Marinade and Seasoning:Salsa Ingredients:Garnish:Steps To Make Grilled Salmon With Mango Salsa
Step 1: Prepare Grill Station
Fire up your grill to medium-high heat. Scrub the grates clean and lightly coat with cooking oil to prevent sticking. The goal is creating a perfectly seared salmon surface.
Step 2: Create Spicy Marinade
In a mixing bowl, whisk together:Generously brush the marinade over salmon fillets, ensuring complete coverage.
Step 3: Masterful Salmon Grilling
Place salmon skin-side down on hot grill. Cook for approximately 4-5 minutes per side. Watch for beautiful golden-brown caramelization and ensure fish flakes easily with a fork. The perfect salmon will have a slightly translucent center.
Step 4: Craft Vibrant Mango Salsa
Combine in a colorful bowl:Gently toss ingredients to blend flavors without mashing.
Step 5: Plate With Flair
Transfer grilled salmon to serving plates. Crown each fillet with a generous mound of tropical mango salsa. Garnish with extra lime wedges for a bright, citrusy finish.
Serving Suggestion: Pair with coconut rice or crisp green salad.
Pro Tips For Grilled Salmon With Mango Salsa
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Tasty Matches With Grilled Salmon With Mango Salsa
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Grilled Salmon With Mango Salsa FAQs
Mango salsa provides a perfect balance of sweet, tangy, and spicy flavors that complement the rich, buttery texture of grilled salmon. The tropical fruits cut through the fish’s richness and add a bright, fresh dimension to the dish.
Fresh salmon is ideal, but high-quality frozen salmon can work well. Just ensure it’s completely thawed and patted dry before grilling to achieve a nice sear and prevent excess moisture.
The salmon is done when it turns opaque and easily flakes with a fork. The internal temperature should reach 145°F. Avoid overcooking, as it can make the fish dry and tough.
Absolutely! You can adjust the chili powder and adjust the salsa’s heat level by reducing or omitting spicy ingredients like jalapeños. The recipe is flexible and can be customized to suit different taste preferences.
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Grilled Salmon With Mango Salsa Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Succulent grilled salmon with mango salsa dances with Caribbean flavors, delivering a perfect summer meal. Fresh ingredients and simple techniques combine to create a light, zesty dish you’ll crave again and again.
Ingredients
Proteins:
- 4 salmon fillets (about 6 ounces / 170 grams each)
Main Spices and Seasonings:
- 1 tablespoon olive oil
- ½ teaspoon chili powder
- ½ teaspoon paprika
- Salt and pepper to taste
- Juice of 1 lime
Salsa Ingredients:
- 1 ripe mango, peeled and diced
- ½ red bell pepper, diced
- ¼ red onion, finely chopped
- ½ jalapeno, seeded and minced (optional for heat)
- 2 tablespoons fresh cilantro, chopped
- Juice of 1 lime
- Salt to taste
Serving Accompaniments:
- Lime wedges
- Extra cilantro for garnish (optional)
- Cooked rice or greens (optional)
Instructions
- Ignite the grill to a robust medium-high temperature, meticulously cleaning and lubricating the grates to prevent sticking and ensure pristine grill marks.
- Craft a vibrant marinade by whisking olive oil with zesty lime juice, smoky chili powder, sweet paprika, and a balanced blend of salt and pepper.
- Tenderly coat each salmon fillet with the aromatic marinade, ensuring an even, glistening layer that will enhance the fish’s natural flavor profile.
- Position the salmon skin-side down on the preheated grill, allowing approximately 4-5 minutes for the first side to develop a golden, crisp exterior.
- Carefully flip the salmon and continue grilling for an additional 3-4 minutes, monitoring the internal temperature to achieve a perfectly moist, translucent center.
- Simultaneously prepare the mango salsa by delicately combining diced mango, red onion, fresh cilantro, jalapeño, lime juice, and a pinch of salt in a mixing bowl.
- Gently toss the salsa ingredients, allowing the flavors to meld and create a harmonious, refreshing accompaniment.
- Remove the salmon from the grill and let it rest momentarily, allowing the juices to redistribute throughout the fillet.
- Elegantly plate each salmon fillet, crowning it with a generous portion of the vibrant mango salsa.
- Garnish with additional lime wedges and serve alongside your preferred side dish for a complete, restaurant-quality meal.
Notes
- Ensure salmon is at room temperature before grilling to promote even cooking and prevent dryness.
- Pat salmon fillets dry with paper towels to help achieve a perfect crispy exterior and better seasoning absorption.
- Marinate salmon for 15-30 minutes in the olive oil mixture for deeper flavor infusion, but avoid exceeding 30 minutes to prevent breaking down protein fibers.
- For gluten-free or low-carb diets, serve salmon with cauliflower rice or roasted vegetables instead of traditional sides.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Lunch
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 350
- Sugar: 6 g
- Sodium: 150 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 70 mg
Dave Mitchell
Founder & Chief Recipe Developer
Expertise
Education
Asheville-Buncombe Technical Community College
Associate of Applied Science in Culinary Arts
Focus: Comprehensive training in culinary techniques, kitchen management, and menu planning, with a special emphasis on grilling and outdoor cooking.
Dave Mitchell is the heart behind Daves Grill, a cook, writer, and lover of all things grilled. He studied Culinary Arts at Asheville-Buncombe Technical Community College and spent years cooking, testing, and sharing recipes that actually work.
Dave started Daves Grill to keep things simple: one great recipe at a time. His food is bold, easy to follow, and made for real people with regular kitchens. From juicy steaks to quick sides, Dave’s recipes bring the heat without the hassle.