Zesty Sausage & Sweet Potatoes in Honey Garlic Sauce Recipe

Weeknight dinners demand simplicity and incredible sausage and sweet potatoes with honey garlic sauce that never compromise on flavor.

Bold spices and tender ingredients merge into a delightful culinary experience.

The combination of hearty proteins and caramelized vegetables creates a mouthwatering meal.

Crispy sausage edges complement the soft, roasted sweet potato chunks perfectly.

Each bite delivers a harmonious blend of sweet, savory, and tangy notes.

Drizzled with a luxurious honey garlic sauce, this dish transforms ordinary ingredients into something extraordinary.

You’ll want to savor every single forkful of this irresistible comfort food.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Calories: 550 kcal

Servings: 4

Sausage & Sweet Potatoes: Ingredient List

• Sausage: Hearty protein that adds rich, savory flavor and satisfying texture to the dish. Choose high-quality links with robust seasoning for maximum taste.

• Sweet Potatoes: Nutritious and naturally sweet root vegetable that caramelizes beautifully. Select firm, smooth-skinned potatoes with vibrant orange color for best results.

• Honey: Natural sweetener that creates luxurious glaze and balances savory elements. Opt for local, raw honey for deeper flavor profile.
• Garlic: Aromatic ingredient that provides intense, pungent depth to the sauce. Fresh garlic cloves deliver more robust taste than pre-minced versions.
• Soy Sauce: Umami-rich condiment that adds complex saltiness and depth. Select low-sodium varieties to control overall dish saltiness.
• Apple Cider Vinegar: Tangy liquid that brightens and balances the sauce's flavor. Choose organic, unfiltered options for enhanced complexity.
• Dried Thyme: Herbaceous seasoning that introduces subtle earthy notes. Ensure herbs are fresh and fragrant for maximum impact.
• Salt and Pepper: Essential seasonings that enhance and highlight other ingredients' natural flavors.
• Olive Oil: Versatile cooking fat that helps prevent sticking and adds subtle richness.
• Parsley: Fresh herb for garnishing that introduces bright, clean finishing touch.

Tools for a Smooth Sausage Dinner

• Large skillet: Essential for cooking sausages and sweet potatoes with even heat distribution.
• Cutting board: Needed for chopping sweet potatoes and slicing sausages safely.
• Sharp knife: Perfect for precise cutting of ingredients into uniform pieces.
• Whisk: Great for mixing honey garlic sauce ingredients smoothly.
• Small mixing bowl: Used for preparing the honey garlic sauce.
• Wooden spoon or spatula: Helpful for stirring and coating ingredients during cooking.
• Measuring spoons: Ensures accurate sauce ingredient measurements.

How to Make Sausage with Honey Garlic Sauce

• Sizzle Sausage Rounds

Brown sausage slices in a hot skillet with olive oil until golden and fully cooked. Transfer to a plate, keeping those delicious juices ready.

• Caramelize Sweet Potato Cubes

Toss cubed sweet potatoes into the same skillet, letting them dance and soften with a sprinkle of salt and pepper. Watch them turn golden and tender.

• Whip Upal Sauce

Blend honey, garlic, soy sauce, apple cider vinegar, and a pinch of thyme in a quick whisking motion. Create a sauce that’ll make taste buds sing.

• Bring Everything Together

Reunite sausage and sweet potatoes in the skillet, then drench them with the honey garlic. Let everything simmer and mingle for a few minutes until the sauce transforms into a glossy coating.

• Plate and Celebrate

Scatter fresh parsley on top for a burst of color and freshness. Serve immediately with a crusty bread or crisp salad, ready to delight hungry friends and family.

Pro Advice for Sausage and Sweet Potato Dishes

• Add a sprinkle of red pepper flakes to the honey garlic sauce for a subtle kick that elevates the entire dish's warmth and complexity.
• This recipe can be prepared ahead and stored in the refrigerator for up to 3 days, making it perfect for busy weeknight dinners or lunch prep.
• Replace pork sausage with chicken or turkey sausage for a leaner protein option. Vegetarians can substitute sausages with plant-based alternatives or extra-firm tofu cubes.
• Reduce honey quantity and use low-sodium soy sauce to cut down on calories and sugar while maintaining the dish's delicious flavor profile.
• Use a cast-iron skillet for more even cooking and to develop a beautiful caramelization on sweet potatoes and sausages, enhancing the overall taste and texture of the meal.

Serving That Sausage Combo Just Right

• Rustic Family Feast: Serve this hearty dish as a complete meal with warm, crusty bread to soak up the delicious honey garlic sauce.
• Brunch Delight: Transform this recipe into a weekend brunch centerpiece by pairing it with fluffy scrambled eggs and a light mixed green salad.
• Meal Prep Champion: Pack individual portions in meal prep containers for an easy, flavorful lunch that reheats beautifully and keeps you satisfied throughout the day.
• Game Day Favorite: Serve as a crowd-pleasing appetizer by cutting sausages into smaller bite-sized pieces and using toothpicks for easy sharing during sports gatherings or parties.

How to Store Sausage & Sweet Potato Mix

• Store cooked dish in airtight containers for up to 3-4 days, keeping sauce and ingredients separate to maintain optimal texture and flavor.
• Warm portions in skillet over medium-low heat, adding splash of water to prevent drying, stirring gently to restore sauce's glossy consistency.
• Transfer cooled meal to freezer-safe containers, seal tightly, and freeze for maximum 2 months; thaw overnight in refrigerator before reheating.
• Divide meal into individual serving sizes using small glass containers, making grab-and-go lunches or convenient meal prep easier for busy weeks.

FAQs

• Can I use different types of sausages for this recipe?

Yes, you can substitute the sausages with chicken, turkey, or vegetarian sausages. Just ensure they’re fully cooked before adding to the skillet.

• How do I know when the sweet potatoes are properly cooked?

Sweet potatoes are ready when they’re tender when pierced with a fork and have a slight caramelized golden-brown color on the edges. This usually takes 8-10 minutes of cooking.

• Is this dish spicy?

The recipe itself is not spicy, but you can add red pepper flakes or hot sauce if you want to increase the heat. The honey garlic sauce provides a sweet and tangy flavor profile.

• Can I make this recipe ahead of time?

You can partially prepare the dish by cooking sausages and sweet potatoes in advance. When ready to serve, reheat in a skillet and add the honey garlic sauce just before serving to maintain the best texture and flavor.

Savory Sausage And Sweet Potatoes With Honey Garlic Sauce Recipe

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4.9 from 39 reviews

• Total Time: 40 minutes
• Yield: 5 1x

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Description

Savory Sausage and Sweet Potatoes with Honey Garlic Sauce delivers a perfect balance of hearty protein and caramelized root vegetables. Simple ingredients combine for a rustic meal that satisfies with minimal kitchen effort.

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Ingredients

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• 1 pound (454 grams) smoked sausage (like kielbasa or chicken sausage), sliced into rounds
• 2 medium sweet potatoes, peeled and cubed
• 1 red bell pepper, sliced
• 1 red onion, cut into wedges
• 1 cup broccoli florets (optional)
• 3 tbsps olive oil
• 3 cloves garlic, minced
• ¼ cup honey
• 3 tbsps soy sauce (low-sodium recommended)
• 1 tbsp apple cider vinegar
• 1 tsp smoked paprika
• ½ tsp dried thyme
• 1 tsp sesame oil (optional)
• Salt and pepper to taste

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Instructions

1. Preparation: Peel and cube sweet potatoes into uniform chunks. Slice sausages diagonally to create medallions for even cooking and aesthetic presentation.
2. Sausage Searing: Heat skillet over medium flame, add olive oil, and cook sausage pieces until golden-brown and thoroughly heated, ensuring crisp exterior and fully cooked interior.
3. Sweet Potato Caramelization: Remove sausages and use same skillet to sauté sweet potato cubes. Season with salt and pepper, rotating periodically to develop crisp exterior and tender center.
4. Sauce Creation: Whisk honey, garlic, soy sauce, apple cider vinegar, and dried thyme in separate bowl, blending ingredients to create a harmonious and balanced flavor profile.
5. Flavor Fusion: Return sausage medallions to skillet with caramelized sweet potatoes. Pour sauce over ingredients, gently stirring to ensure comprehensive coating and flavor integration.
6. Sauce Reduction: Simmer mixture briefly, allowing sauce to reduce and intensify, creating a glossy, rich glaze that clings to both sausages and sweet potatoes.
7. Finishing Touch: Sprinkle freshly chopped parsley for vibrant color and herbaceous undertone. Serve immediately with complementary side dishes like crisp salad or rustic bread.

Notes

• Uniform Cutting: Ensure sweet potato cubes and sausage medallions are consistently sized for even cooking and appealing presentation.
• Heat Management: Preheat skillet to medium heat to achieve perfect golden-brown sear without burning ingredients, allowing natural caramelization.
• Sauce Whisking Technique: Combine sauce ingredients thoroughly, whisking until completely blended to prevent ingredient separation and ensure balanced flavor distribution.
• Dietary Adaptations: Swap pork sausage with chicken or plant-based alternatives for different dietary preferences, maintaining recipe’s core flavor profile and cooking method.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Dinner, Lunch
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 5
• Calories: 475
• Sugar: 18 g
• Sodium: 800 mg
• Fat: 24 g
• Saturated Fat: 8 g
• Unsaturated Fat: 14 g
• Trans Fat: 0 g
• Carbohydrates: 47 g
• Fiber: 6 g
• Protein: 19 g
• Cholesterol: 60 mg