Sizzling Crispy Chicken and Broccoli Stir Fry Recipe for Dinner

Weeknight dinners demand a quick, mouthwatering solution that delivers maximum flavor with minimal effort.

This crispy chicken and broccoli stir fry recipe combines tender meat with crunchy vegetables in a savory sauce that dances across your taste buds.

Home cooks looking for a speedy meal will adore how the crispy chicken and broccoli stir fry comes together in under 30 minutes.

The golden-brown chicken pieces mesh perfectly with vibrant green broccoli florets, creating a colorful and nutritious dish.

Soy sauce and garlic infuse each bite with deep, rich umami flavors that elevate this simple meal.

Each forkful promises a delightful blend of textures and tastes that will have everyone at the table asking for seconds.

Prepare to transform an ordinary evening into a culinary celebration that satisfies hunger and delights the senses.

Cook Chicken and Broccoli with Sauce That Pops

• Fire Up the Skillet

Grab a large skillet or wok and heat it with a splash of vegetable oil over medium-high heat. The pan should be sizzling hot and ready for action.

• Sear the Chicken

Toss in chicken pieces and let them dance in the pan. Cook for 5-6 minutes, turning occasionally until they’re golden and cooked through. Scoop out the chicken and set it aside.

• Bring on the Broccoli

In the same pan, add another drizzle of oil. Throw in broccoli and stir-fry quickly for 2-3 minutes until it’s bright green and slightly crisp.

• Boost the Flavor

Sprinkle in minced garlic and grated ginger. Stir constantly for about a minute to release their aromatic.

• Sauce it Up

Whisk together soy sauce, oyster sauce, cornstarch, chicken broth, rice vinegar, honey, sesame oil, and a pinch of red pepper flakes in a small bowl.

• Combine and Simmer

Return the chicken to the pan. Pour the sauce over everything and stir to coat. Let it simmer for 2-3 minutes until the sauce thickens and everything is glossy.

• Serve and Enjoy

Slide the stir-fry onto a bed of steamed rice or noodles. Sprinkle with green onions if you’re feeling fancy. Dig in while it’s hot!

Tips to Avoid Overcooking the Veggies

• Chop chicken and broccoli in advance and store in separate containers for quick weeknight cooking.
• Replace chicken with tofu, shrimp, or beef for diverse protein options that keep the dish exciting.
• Adjust red pepper flakes to increase or decrease heat intensity, perfect for different taste preferences.
• Add extra vegetables like bell peppers, carrots, or snow peas to increase nutritional value and create more colorful stir fry.
• Use tamari instead of soy sauce and ensure oyster sauce is gluten-free to make the recipe suitable for gluten-sensitive diners.

Serve with Rice or Noodles

• Cozy Rice Bowl Delight: Spoon the stir fry over warm jasmine rice for a comforting meal that brings restaurant flavors right to your home.
• Asian-Inspired Noodle Twist: Toss the chicken and broccoli mixture over thin egg noodles or rice noodles for a quick and satisfying dinner option.
• Fresh Veggie Side Boost: Complement the dish with a crisp cucumber salad or pickled vegetables to add extra crunch and balance the rich stir fry flavors.
• Protein Power Plate: Create a protein-packed meal by serving alongside edamame or a small portion of tofu for additional nutritional variety.

Store in Containers for Easy Reheats

• Store the stir fry in an airtight container within 2 hours of cooking to maintain freshness and prevent bacterial growth. Keeps well in the refrigerator for 3-4 days.
• Separate chicken and broccoli from rice before freezing. Place in freezer-safe containers, removing excess air. Stays delicious for up to 2 months. Thaw overnight in the refrigerator before reheating.
• Warm gently in a skillet over medium heat to retain crisp textures. Add a splash of chicken broth to prevent drying. Microwave as a quick alternative, stirring halfway through to distribute heat evenly.
• Prepare sauce and chop ingredients in advance. Store separately in sealed containers. Chicken can be pre-cooked and refrigerated for quick weeknight assembly. Broccoli stays crisp when added just before final cooking.

FAQs

• What type of meat works best for this stir fry?

Chicken breast is ideal, as it’s lean, tender, and absorbs flavors well. Cut it into bite-sized pieces for even cooking and quick preparation.

• Can I make this dish spicier?

Yes, simply increase the red pepper flakes or add sriracha sauce for extra heat. You can also include fresh chili peppers if you want more intense spiciness.

• Is this recipe considered healthy?

Absolutely! It’s protein-packed with lean chicken and nutrient-rich broccoli. The cooking method using minimal oil and quick stir-frying preserves nutrients and keeps the dish low in calories.

• How can I ensure my chicken stays tender?

Cut chicken into uniform pieces, avoid overcooking, and cook on high heat quickly. Marinating the chicken briefly can also help maintain moisture and enhance flavor.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories: 300 kcal

Servings: 4

Chicken Stir Fry Ingredient List

• Chicken Breast: Lean protein that creates a satisfying main element with a tender texture when stir-fried.

• Soy Sauce: Adds deep umami flavor and salty complexity to enhance the overall dish depth.
• Oyster Sauce: Provides rich, savory undertones with a subtle sweetness that elevates the stir fry.
• Cornstarch: Thickens sauce and creates silky, glossy coating for ingredients.
• Chicken Broth: Adds subtle liquid depth and helps balance sauce consistency.
• Rice Vinegar: Introduces bright, tangy notes that cut through richness.
• Honey: Brings gentle sweetness and helps sauce caramelize beautifully.
• Sesame Oil: Delivers nutty, aromatic undertone with authentic Asian flavor profile.
• Red Pepper Flakes: Optional spice element for those craving extra heat.

• Broccoli: Crisp green vegetable packed with nutrients and textural contrast.
• Garlic: Provides robust, pungent flavor foundation.
• Ginger: Offers warm, zesty kick with traditional Asian cooking essence.
• Green Onions: Fresh garnish that adds color and mild onion brightness.
• Vegetable Oil: Neutral cooking medium for even heat distribution.

Tools for Quick and Crisp Veggie Stir Fry

• Large skillet or wok: Essential for stir-frying chicken and broccoli with even heat distribution.
• Small bowl: Perfect for whisking together sauce ingredients before cooking.
• Whisk: Helps blend sauce components smoothly without lumps.
• Cutting board: Needed for preparing chicken and chopping broccoli.
• Sharp knife: Critical for slicing chicken and chopping green onions.
• Measuring spoons and cups: Ensures accurate sauce ingredient proportions.
• Wooden spoon or spatula: Great for stirring and moving ingredients around the pan while cooking.

Crispy Chicken And Broccoli Stir Fry Recipe

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4.8 from 12 reviews

• Total Time: 25 minutes
• Yield: 5 1x

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Description

Savory Chicken and Broccoli Stir Fry blends Chinese culinary tradition with quick weeknight convenience. Crisp vegetables and tender chicken create a balanced meal that satisfies hunger while delivering robust flavors you’ll crave again.

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Ingredients

Scale 1x2x3x

• 1 lb (450 g) chicken breast or thighs (cut into bite-sized pieces)
• 2 cups broccoli florets
• ¼ cup green onions, sliced (optional, for garnish)
• ¼ cup low-sodium soy sauce
• 2 tbsps oyster sauce
• 1 tbsp cornstarch
• ¼ cup chicken broth (or water)
• 1 tbsp rice vinegar (optional, for tang)
• 1 tbsp honey or brown sugar
• 2 tbsps vegetable oil (divided)
• 1 clove garlic, minced
• 1 tsp fresh ginger, grated
• ½ tsp sesame oil (optional, for flavor)
• Red pepper flakes (optional, for heat)

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Instructions

1. Sauce Preparation: Whisk soy sauce, oyster sauce, cornstarch, chicken broth, rice vinegar, honey, sesame oil, and red pepper flakes in a small bowl until smoothly blended.
2. Chicken Searing: Heat large skillet over medium-high, add vegetable oil, and cook chicken pieces until golden and fully cooked, rotating periodically for even browning. Transfer to a separate plate.
3. Vegetable Sautéing: Reintroduce oil to pan, add broccoli florets, and rapidly stir-fry to achieve slight caramelization. Incorporate minced garlic and grated ginger, stirring vigorously to release aromatic flavors.
4. Combining Elements: Return chicken to pan, pour prepared sauce over the mixture, gently folding to ensure comprehensive coating and even distribution.
5. Final Simmering: Allow ingredients to simmer for 2-3 minutes, letting sauce thicken while maintaining broccoli’s crisp texture. Garnish with green onion slivers if desired, and serve alongside steamed rice, noodles, or quinoa.

Notes

• Manage Heat Carefully: Control skillet temperature to prevent burning chicken or overcooking broccoli, ensuring golden-brown chicken and crisp vegetables.
• Prep Ingredients Beforehand: Slice chicken, chop broccoli, and mix sauce in advance to streamline cooking process and maintain quick stir-fry momentum.
• Balance Sauce Consistency: Adjust cornstarch quantity if sauce appears too thin or thick, aiming for a glossy, clingy texture that coats ingredients evenly.
• Customize Protein Options: Substitute chicken with tofu, shrimp, or beef to accommodate dietary preferences while maintaining similar cooking techniques.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Lunch, Dinner
• Method: Sautéing
• Cuisine: Chinese

Nutrition

• Serving Size: 5
• Calories: 300
• Sugar: 5 g
• Sodium: 600 mg
• Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 8 g
• Trans Fat: 0 g
• Carbohydrates: 25 g
• Fiber: 3 g
• Protein: 30 g
• Cholesterol: 70 mg