Hearty Spinach Tortellini Soup Recipe

Cozy Bowl Bliss: Hearty Spinach Tortellini Soup Recipe

Steaming bowls of spinach tortellini soup warm the soul on chilly evenings, offering a comforting blend that satisfies hunger and delights taste buds.

This classic Italian-inspired recipe combines tender cheese tortellini with fresh spinach and rich broth for a nourishing meal.

Fragrant herbs and vegetables dance together, creating layers of flavor in every spoonful.

Packed with nutrients and easy to prepare, the soup comes together quickly in one pot.

The combination of soft pasta, vibrant greens, and savory broth makes this dish a weeknight winner.

Each bite promises a delicious journey through classic comfort food.

Grab a ladle and savor this heartwarming soup that brings joy to the dinner table.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Calories: 180 kcal

Servings: 6

Spinach Tortellini Soup Starts with These Ingredients

For Base Vegetables:
  • Onion: Foundational aromatic that builds deep soup flavor, choose firm and glossy bulbs without soft spots.
  • Carrots: Adds natural sweetness and vibrant color, select bright orange roots without blemishes.
  • Celery: Provides crisp texture and earthy undertone, pick stalks that are firm and bright green.
For Flavor Enhancers:
  • Garlic: Delivers robust, pungent taste that elevates entire dish, select plump cloves with tight, unbroken skin.
  • Italian Seasoning: Blends herbs to create Mediterranean depth, ensures consistent herbal complexity.
  • Salt and Pepper: Fundamental seasonings that balance and highlight other ingredients' natural tastes.
For Liquid and Protein Components:
  • Vegetable Broth: Creates rich, savory foundation for soup, opt for low-sodium versions to control salt levels.
  • Diced Tomatoes: Introduces tangy brightness and slight acidity, choose no-salt-added varieties for better control.
  • Spinach Tortellini: Serves as hearty protein and main texture element, select fresh or refrigerated pasta for best quality.
For Finishing Touches:
  • Fresh Spinach: Adds nutritional boost and vibrant green color, pick crisp leaves without wilting.
  • Parmesan Cheese: Provides salty, nutty garnish that enhances overall flavor profile.
  • Fresh Parsley: Offers bright, fresh garnish with subtle herbal notes.

Tools That Make Spinach Tortellini Soup a Breeze

  • Large pot: Essential for cooking the entire soup, allows space for all ingredients to simmer together.
  • Cutting board: Perfect for chopping vegetables like onions, carrots, and celery safely.
  • Chef's knife: Sharp tool for precise vegetable and herb chopping.
  • Wooden spoon or spatula: Great for stirring ingredients and preventing sticking.
  • Measuring spoons: Helps accurately add salt, pepper, and Italian seasoning.
  • Ladle: Convenient for serving soup into individual bowls smoothly.
  • Cheese grater: Useful for grating fresh Parmesan cheese as a final garnish.

How to Make Spinach Tortellini Soup from Scratch

  • Kickstart the Flavor

Heat olive oil in a big pot over medium flame. Toss in onions, carrots, and celery. Dance those veggies around for about 5 minutes until they soften and start singing with deliciousness.

  • Spice Things Up

Drop in minced garlic and let it sizzle for a minute. Sprinkle Italian seasoning, salt, and pepper to wake up those taste buds.

  • Build the Liquid Gold

Pour vegetable broth and diced tomatoes into the pot. Let everything bubble and mingle for 10 minutes, creating a flavor symphony.

  • Introduce the Tortellini

Slide tortellini into the liquid landscape. Let them swim and cook for 8-10 minutes until perfectly tender.

  • Green

Tumble fresh spinach into the pot. Watch it transform and wilt into the soup in just 2-3 minutes. Taste and adjust seasonings to make your soup sing.

  • Create Comfort in a Bowl

Scoop the steaming soup into bowls. Crown with a sprinkle of Parmesan and fresh parsley if you’re feeling fancy. Dive in and savor every warming spoonful!

Pro Tips for Spinach Tortellini Soup Perfection

  • Dice vegetables uniformly for even cooking and better soup texture. Smaller, consistent pieces ensure each spoonful has balanced flavor and soft vegetable bites.
  • Store leftover soup in airtight containers for up to 3 days. When reheating, add fresh spinach to maintain its vibrant green color and crisp texture.
  • Transform the soup by adding cooked chicken, turkey, or white beans for extra protein. Shredded rotisserie chicken works perfectly for a quick, hearty meal.
  • Replace regular tortellini with gluten-free cheese or spinach tortellini. Check packaging to ensure complete gluten-free ingredients for those with dietary restrictions.
  • Skip the Parmesan cheese or use nutritional yeast for a similar cheesy flavor. Vegan tortellini and plant-based cheese alternatives can make this recipe completely dairy-free while maintaining rich, satisfying taste.

Serving Ideas for Spinach Tortellini Soup

  • Cozy Bread Companion: Slice up a crusty Italian bread or garlic baguette to dip into the rich, flavorful broth. The bread will soak up all the delicious soup elements and add a wonderful texture contrast.
  • Salad Side Kick: Pair the soup with a crisp mixed green salad topped with a light vinaigrette. The fresh, zesty salad will balance the warm, hearty soup and provide a refreshing counterpoint.
  • Cheese Lover's Dream: Sprinkle extra Parmesan cheese or add a dollop of creamy ricotta on top. The additional cheese will enhance the soup's creaminess and provide an extra layer of comforting flavor.
  • Wine Pairing Perfection: Serve alongside a glass of light white wine like Pinot Grigio or Sauvignon Blanc. The wine's crisp acidity will complement the soup's rich tomato and vegetable base, creating a delightful dining experience.

Keep Spinach Tortellini Soup Fresh for Later

  • Store leftover soup in airtight containers, keeping them sealed tightly in the refrigerator for up to 3-4 days. Separate the tortellini from broth if possible to maintain better texture when reheating.
  • Cool the soup completely before transferring to freezer-safe containers, leaving slight expansion space. Freeze for maximum 2 months, ensuring you label containers with date and contents for easy tracking.
  • Gently warm soup on stovetop over medium-low heat, stirring occasionally to distribute warmth evenly. Add splash of fresh broth if soup appears too thick during reheating process to restore original consistency.
  • Consider freezing soup in individual serving sizes using silicone muffin trays or small containers. Once frozen, transfer portions to freezer bags for convenient, quick meal options that minimize waste and provide flexible dining choices.

FAQs

  • Can I use frozen tortellini instead of fresh ones?

Yes, you can substitute fresh tortellini with frozen tortellini. Just follow the package instructions for cooking time and ensure they’re fully heated through in the soup.

  • Is this soup vegetarian-friendly?

The recipe is vegetarian as long as you use vegetable broth and vegetarian tortellini. Check the tortellini packaging to confirm its ingredients.

  • Can I make this soup ahead of time?

You can prepare the soup in advance, but add the tortellini and spinach just before serving to prevent them from becoming mushy. Store the base soup separately and add these ingredients when reheating.

  • What can I do if I don't have Italian seasoning?

Create a substitute by mixing dried oregano, basil, thyme, and rosemary in equal proportions. This will provide a similar herbal flavor profile to the original recipe.

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Hearty Spinach Tortellini Soup Recipe

Hearty Spinach Tortellini Soup Recipe


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4.7 from 11 reviews

  • Total Time: 35 minutes
  • Yield: 7 1x

Description

Hearty Spinach Tortellini Soup delivers comfort in a bowl of Italian-inspired goodness. Cheese-filled pasta and tender spinach create a nourishing meal you’ll savor with each warming spoonful.


Ingredients

Scale
  • 1 (9 oz / 255 g) package cheese tortellini (fresh or frozen)
  • 4 cups fresh spinach (or baby spinach)
  • 6 cups chicken or vegetable broth
  • 1 (14.5 oz / 411 g) can diced tomatoes (with juice)
  • 1 medium onion, diced
  • 2 medium carrots, sliced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 tablespoon dried basil
  • 1 tablespoon dried oregano
  • ¼ teaspoon crushed red pepper flakes (optional, for a little heat)
  • Salt and pepper, to taste
  • Grated Parmesan cheese
  • Fresh parsley, chopped

Instructions

  1. Preheating: Warm a large pot over medium heat and coat with olive oil, creating a flavorful base for sautéing vegetables.
  2. Vegetable Sauté: Introduce diced onions, carrots, and celery to the heated oil, stirring until they soften and release their natural sweetness. Add minced garlic and Italian seasoning, salt, and pepper to enhance the aromatic foundation.
  3. Liquid Foundation: Pour in vegetable broth and diced tomatoes, bringing the mixture to a gentle simmer and allowing the flavors to meld together, softening the vegetables in the process.
  4. Pasta Integration: Carefully add tortellini to the simmering broth, cooking until the pasta becomes tender and fully heated through. Gently fold in fresh spinach leaves, letting them wilt and incorporate into the soup.
  5. Final Touches: Taste and adjust seasoning as needed, ensuring a balanced flavor profile. Serve hot, garnishing each bowl with a sprinkle of Parmesan cheese and a delicate garnish of fresh parsley.

Notes

  • Prevent Tortellini Overcooking: Watch carefully during the last 2-3 minutes of cooking to maintain pasta’s ideal texture and prevent mushiness.
  • Enhance Vegetable Flavor: Sauté vegetables slowly on medium-low heat to develop deeper, richer caramelized undertones before adding broth.
  • Customize Protein Options: Easily transform the soup by adding cooked chicken, white beans, or Italian sausage for extra protein and variety.
  • Boost Nutritional Value: Replace some broth with low-sodium vegetable stock and add extra spinach for increased nutrient density and vibrant green color.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 7
  • Calories: 150
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 15 mg
Emily Lawson

Emily Lawson

Content Creator & Culinary Specialist

Expertise

  • Creative Content Writing and Blogging​
  • Plant-Based and Alternative Grilling Recipes​
  • Food Styling and Visual Storytelling​
  • Nutritional Analysis and Healthy Cooking

Education

Oregon Culinary Institute
Diploma in Culinary Arts
Focus: Emphasis on farm-to-table cooking, sustainable practices, and the fusion of global flavors with traditional grilling methods. ​


Emily Lawson is the content creator at Daves Grill, turning tasty ideas into clear, easy recipes. Based in Portland, she trained at the Oregon Culinary Institute and loves cooking with fresh, seasonal ingredients, especially grilled veggies and global flavors.

Emily mixes food writing with hands-on cooking to bring you recipes that feel fun, not stressful. Her goal is to make every dish simple, flavorful, and worth coming back to. Together, she and Dave serve up real food, one recipe at a time.

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